DETAILS

Stress can affect you in many ways. I have developed a 30-day plan to help you decrease your stress by a minimum of 50% by incorporating massage therapy and journaling into your daily routine.

 

The program includes:

 

• Two 30-minute massages

• One foot detox

• One tracking journal

• Two 15-minute Zoom check-in calls with me

• Plus great bonuses from some of my colleagues to help you along the way!